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FAQ > Obesity > How do you reduce the amount of fat in the liver?

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How do you reduce the amount of fat in the liver?

Weight reduction, weight reduction, and weight reduction.  For this condition, a low carbohydrate diet is most helpful and actually more effective than a low fat diet.  The South Beach Diet is a more palatable carbohydrate restricted diet than the Atkins Diet.  More recent studies have shown that the antioxidant Vitamin E assists with the removal of liver fat.  For NAFLD and NASH patients with documented insulin resistance, the drug Metformin is also helpful.